Kalash Nath
Kishtwar, June 21:
On the directions of DYO NYK, Doda Mr Khushal Gupta the Nehru Yuva Kendra Sangathan, District Kishtwar celebrated 7th International Yoga Day at Bal Ashram Kishtwar here.
As many as 15 inmates of Bal Ashram Kishtwar of different age groups practise yoga exercises here in the morning hours which was demonstrated by Veena Kumari, NYV Block Inderwal of District Kishtwar with observing social distancing norms.
While speaking on the occasion, Veena Kumari, NYV Block Inderwal of District Kishtwar highlighted the significance of Yoga for inner peace, transforming body and mind.
“Do Yoga daily as Yoga maintains harmony between the body and mind of practitioners and is useful in managing lifestyle disorders, mental stress and wellbeing, especially improving respiratory health and immunity during this ongoing situation,” she said.
