Jammu, November 19:
Shakti Udghosh Foundation in collaboration with Shri Mata Vaishno Devi Narayana Hospital and Social Welfare Department organized a Fitness and Medical Check-up Camp.
The chief guest of the event was SP South Ajay Sharma whose presence inspired the participants to make fitness an important part of their lives. In his address, he appreciated the efforts of Shakti Udghosh Foundation. He explained the importance of fitness to the candidates preparing for competitive exams.
Preeti Chaudhary, Convener of Shakti Udghosh Foundation, stressed the importance of maintaining fitness. She said physical fitness is not just an issue of passing exams, it is a part of lifestyle, which ensures a strong body and mental state. Programmes like regular health check-ups and awareness campaigns equip the young generation with the necessary tools to achieve success.
The camp saw health check-ups conducted by experts from Shri Mata Vaishno Devi Narayana Hospital which included basic health screening. Fitness workshops were also conducted which provided guidance to the attendees on physical exercise, diet and mental health to enable them to achieve and maintain high fitness standards required to pursue a career in the armed forces.